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Peanut butter protein balls
Garden with Amber

Peanut Butter Protein Balls

This peanut butter protein balls recipe is the perfect snack for an on-the-go energy boost. The oats, peanut butter, protein powder, maple syrup, and chocolate chips combine for a simple and satisfying bite.
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 30 balls (approx.)
Course: Breakfast, Snack
Cuisine: American
Calories: 118
Ingredients Method Notes

Ingredients
  

  • 3 cups old fashioned rolled oats
  • 1 cup peanut butter
  • 1/4 cup protein powder (optional)
  • 1/2 cup pure maple syrup or honey
  • 1/2 cup semi-sweet chocolate chips

Method
 

  1. Prepare tray: Cover a baking tray with wax paper.
  2. Combine: Add all ingredients to a large bowl and mix to combine.
  3. Form balls: With your hands, form the oat mixture into 1.5 inch balls. Spray your hands with cooking spray if needed to prevent sticking. Place the balls on the wax paper covered tray.
  4. Chill: Place the tray in the refrigerator for at least 30 minutes to allow the balls to harden.
  5. Store: Store for up to two weeks in a storage container in the refrigerator or freeze for up to three months.

Notes

Variations:
  • Replace the chocolate chips with dried fruit, nuts, or seeds.
  • Use natural peanut butter to reduce the sugar and ultra-processed oils